Hockey 101

The next Hockey 101 program will run from January to March 2023. Please click here to register or learn more!
Our Hockey 101 program includes on-ice sessions, Zoom sessions, online training materials and more!

On-Ice Sessions

On-ice sessions focus on improving basic skills for newer players, such as skating, passing, and puck control

Off-Ice Sessions

Off-ice Zoom sessions will introduce hockey basics such as positioning, teamwork, the mental game, and more

Online Training

Players will take a deeper dive into hockey culture, strategies and tactics using our full-featured online training platform


Interactive animations of all drills are available to players prior to each on-ice session, so wasted time is minimized

Hockey Talk

Players can talk hockey by joining the coach-led discussions in the Hockey 101 group forum


Each 75 minute on-ice session will end with a game or scrimmage