Public Drills
Drills
| Id | Name | Duration | Age | |
|---|---|---|---|---|
| 210 | 2 on 0 zone entry | 7 | 9 to 14 | |
| 129 | 2 on 2 soccer | 7 | 5 to 12 | |
| 157 | 3 on 3 shinny | 8 | 7+ | |
| 206 | 3 on 3 with coach passes | 10 | 7+ | |
| 120 | 5-circle crossovers | 12 | 7+ | |
| 130 | Bank pass with 1 on 1 | 7 | 9 to 12 | |
| 209 | Bank pass with traffic | 7 | 9 to 14 | |
| 134 | Body contact | 7 | 9 to 12 | |
| 131 | Breakout drill | 10 | 9 to 12 | |
| 156 | British bulldog | 10 | 3+ | |
| 121 | Chase race | 10 | 9+ | |
| 138 | Corner battle | 7 | 7+ | |
| 146 | Coyote and roadrunner | 7 | 5 to 10 | |
| 119 | Criss-cross skate | 13 | 7+ | |
| 148 | Faceoff practice | 7 | 9+ | |
| 123 | Figure 8 course | 12 | 7 to 14 | |
| 135 | Figure 8 turns | 7 | 9+ | |
| 126 | Follow the leader | 6 | 5 to 12 | |
| 140 | Follow your pass | 7 | 7 to 12 | |
| 128 | Forward vs D rush | 7 | 7+ | |
| 151 | Game warmup | 10 | 9 to 12 | |
| 205 | Give-and-go passing | 8 | 7 to 12 | |
| 159 | Hot potato | 8 | 5 to 10 | |
| 127 | Hunter gatherer sniper | 12 | 9 to 14 | |
| 141 | Iron cross | 7 | 9+ | |
| 142 | Knockout with resurrection | 7 | 7 to 14 | |
| 118 | Lane skate | 12 | 7+ | |
| 152 | Mega asteroids | 10 | 3+ | |
| 145 | Neutral zone pylon weave | 7 | 9 to 12 | |
| 133 | Offside practice | 7 | 9 to 10 | |
| 144 | Passing while moving | 7 | 7+ | |
| 139 | Protect the dot | 7 | 7+ | |
| 154 | Puck tag | 8 | 7 to 14 | |
| 147 | Race to the puck | 10 | 5+ | |
| 122 | Relay race | 8 | 7 to 12 | |
| 153 | Scrimmage with a ball | 8 | 3+ | |
| 125 | Shooting practice | 8 | 7+ | |
| 204 | Shootout with line skate | 5 | 3+ | |
| 132 | Skate the lines | 7 | 7 to 14 | |
| 155 | Sports day | 12 | 7+ | |
| 143 | Stickhandling practice | 7 | 7 to 12 | |
| 149 | Team faceoff practice | 10 | 9 to 10 | |
| 136 | Tight turns with shot | 7 | 7 to 12 |
2 on 0 zone entryPrint
2 on 0 zone entry
This simple drill introduces players to zone entry options
7 minutes
9 to 14
3 to 6
Passing, Teamwork
One-quarter ice
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In this drill, 2 players start from the center ice circle. F1 skates to the boards, turns around the offside dot, receives a pass from F2, and skates into the zone along the boards. F2 follows F1 around the dot and gets into position to receive a pass. The coach applies light pressure to F1 and F2 must adjust to make the pass at the hash marks. Option 1: F2 cuts to the middle and F1 button hooks and make the pass. Option 2: F2 stays directly behind F1 for a bank pass back along the boards. For both options, both players should drive to the net for a shot and rebound after the pass.
Setup
Running the drill
Coaching points